Proper skin care is easy to achieve by following a simple routine. Washing off makeup at the end of the day will help reduce clogged pores and prevent breakouts. Moisturizing with a facial moisturizer that contains sunscreen, can help prevent damage from the sun and wrinkles. With just a few minutes a day, you can keep your skin looking young and healthy!

You should limit the amount of sun exposure you get each day. If you’re going to be out in the sun for a prolonged period of time make sure you wear some type of protection. Prolonged sun exposure can lead to a variety of problems like premature wrinkles, sun burn, freckles, and even skin cancer.

In order to keep your skin at its healthiest and best, always wash off your makeup at night. Wearing makeup overnight can clog your pores, leading to acne breakouts and other embarrassing skin problems. A simple scrub with a pre-moistened wipe can help avoid this issue without taking too much time.

To improve your skin, consider exfoliating by using a dry brush of natural bristles prior to bathing. This treatment will remove dead skin cells to present newer, smoother skin. Additionally, brushing increases circulation which helps reduce skin problems, such as acne. Exfoliation also helps get rid of body toxins that can better the quality and clarity of your skin.

A necessary skin care step that many people skip is exfoliation. This is the removal of the top layer of dry, dead skin using either a soft brush or exfoliation gloves. It’s necessary for younger, healthier skin. In fact, the reason why men often have younger-looking skin than women, is because shaving automatically exfoliates their skin. An added bonus for women, is that exfoliating will help their foundation go on more smoothly

If you want a healthy glow to your skin, eat more fruits and vegetables. Fruits and vegetables are loaded with vitamin C, which is beneficial in building up your skin’s collagen. Eating more fruits and vegetables will improve your skin tone. They will also improve your skin’s circulation, which will give you that coveted healthy glow.

To keep your skin products from damaging your skin, you should dispose of old makeup products. Even if it doesn’t have an expiration date, makeup can go bad, just like food can. In addition to this, dust and dirt can build up in makeup containers over time. For the most part, you should not keep makeup for more than 1 or 2 years.

If you wear a lot of makeup then you need to use a lot of cleanser. Cleaning your face twice after a heavy makeup day will cleanse and protect your skin from the effects. Try using a gentle cleanser that is designed for makeup removal first and then follow up with your regular routine.

The vast majority of dermatologists agree – for healthy, glowing skin, please don’t forget the sunscreen! The majority of our wrinkles stem from sun damage, so always apply protection from the sun’s rays, even during colder weather or on cloudy or overcast days. And many face lotions now include sunscreen, making it easier to protect your skin!

If you have dry skin on your face, try a natural face wash. Combine equal parts cooked oatmeal and yogurt with a little cucumber juice. The oatmeal and yogurt provide vital moisture, while the cucumber closes up your pores. Rinse off with warm water and pat your face dry. After using this face wash, your skin will feel smooth and moisturized.

For clearer and healthier skin, use Acai berry. This fruit has antioxidants which help to cleanse the skin. In addition to helping a person lose weight, the vitamins in the Acai berry help to keep skin clear.

Look on the back of the sunscreen bottle to find out how often it should be applied. A powder sunscreen is an easy way to touch up your lotion during the day. This powder comes in a small container, convenient to carry.

Buying expensive skin treatments is like pouring money down the drain. There are many home made remedies that work just as well, like honey or cucumber slices. You can also buy cheap cleansers, moisturizers, and soaps at the drug store that are just as effective as their department store counterparts.

If you want your skin to look young and glowing, you need to protect it from the sun. Sunshine harms the skin, causes wrinkling, freckling and early aging. Wearing a sunscreen with a minimum SPF of 15 will help you protect your skin from these harmful UV rays.

If you want your skin to look its best, it is important that you wash your bed sheets at least once per week. When you sleep at night oils sweat off of your body and directly onto your linens. Washing your sheets and pillow cases will prevent your pores from getting dirty and clogged.

To prevent damage to skin, always use sunscreen. Many people think sunscreen is necessary only during warm months. However, during the winter months, skin still needs protection from the winter sun. Think of the strong glares produced by the sun’s reflection off ice and snow. http://www.healthsprings.com.sg/ can also provide an extra layer of protection from the harsh effects of cold winter winds.

Limit your time in a hot shower or bath in order to keep your skin from drying out. Taking hot showers and baths can remove the natural oils from your skin. If you have problems with dry skin, you should reduce either the temperature or the amount of time you spend bathing.


Properly moisturizing your skin is very important. There are some moisturizers that are specifically designed to be used during the winter months because that is the time of year when skin becomes the driest. Most great moisturizers can be found at just about any drug store and most are very reasonably priced.

Be sure to get in the routine and do not skip steps with your skin care. If you follow a routine it will make it easier to keep up the regimen. Sunscreen is also very important in order to prevent advanced or early aging of skin. You only get one set of skin, so be sure to make the best of it!

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

• Because it gives new readers context. What are you about? Why should they read your blog?
• Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

• Why are you blogging publicly, rather than keeping a personal journal?
• What topics do you think you’ll write about?
• Who would you love to connect with via your blog?
• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.